Functional Foods - Organic Quinoa Seeds
Quinoa contains high-quality protein (including all nine essential amino acids), iron to help keep our red blood cells healthy, and magnesium that promotes energy production and healthy levels of blood sugar. It is also packed with fiber which helps prevent heart disease by reducing high blood pressure and diabetes.
Quinoa is technically a seed, rather than a grain.
You can have it plain or stuffed into vegetables, as a substitute for grains or mixed with nuts for a high protein breakfast.
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